Our Approach to Healing

 Choosing to begin psychotherapy is like deciding to go on a long, internal journey, made up of many small journeys. These journeys can take us to some of the most beautiful places within ourselves, as well as some of the most difficult. Everyday life triggers are like trailheads; they point us in the direction of a part of ourselves we need to heal. At Mosaik Journeys, our desire is to come alongside you on your healing journey and build a trusting and deeply caring therapeutic relationship. This relationship allows you to feel more courageous and curious to explore these internal trails that have often been avoided or feared. Healing and full recovery from eating disorders, traumas, or other challenges happen as we bring the parts of ourselves back “home,” part-by-part and piece-by-piece.